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Choices To Wellbeing Programme

The Choices to Wellbeing programme provides access to early intervention for young people with mild to moderate mental health concerns.  
You may be a young person or know of a young person who is;

  • stressed out, worries a lot or is starting to avoid situations because they are anxious

  • feeling sad a lot

  • not enjoying the things they used to or lacks motivation

  • finding it hard to deal with the grief of losing someone or their parents separation

  • stressors within the family, not communicating well or getting on with each other

  • relationship issues with your peers, being bullied or dealing with a recent breakup

If you can relate to any of the above feelings/emotions then our programme may be right for you as long as you fit our criteria.


  • Aged 12 to 24 years old

  • Lives within the Waitemata catchment area - Waitakere, Rodney, or North Shore

  • Not currently under secondary mental health services such as Marinoto or Adult Mental Health

What do we provide?

  • We provide free access to youth friendly Registered Mental Health Clinicians, counsellors, youth workers, and mentors

  • We will match you to the most appropriate and skilled professional

  • We will pay for you to have 4 talk therapy sessions or 8 mentoring sessions

How do you apply?

By completing the referral form below and send it to us at youthhub@healthwest.co.nz, or call us on 0800 562 023 or text 021 824 500. 

Download the Youth Health Hub referral form here

All referrals are triaged/discussed on a Monday morning and a Youth Health Hub facilitator will contact you within the week to discuss options.  

Some helpful websites...